Sohaila Raees

Registered Psychotherapist

  • 20+ Years of experience
  • English, Urdu, Hindi, Punjabi
  • Mood disorders, Anxiety disorders, PTSD, Adjustment disorders, Anger & stress management, Pain disorders, Grief & bereavement
  • Children 12+, Teens, and Adults

Biography:

At the heart of therapy is a safe and collaborative relationship where healing, growth, and resilience become possible.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and hold a Ph.D. in Clinical Psychology. With over 20 years of experience, I specialize in providing psychotherapy to individuals, couples, and groups. I work with children (12 years and older), adolescents, and adults, tailoring my approach to meet the unique needs of each client.

In therapy, I emphasize collaboration and create a supportive environment characterized by warmth, empathy, and understanding. I offer unconditional positive regard and foster a space where clients can gain awareness and insight into their challenges while exploring effective strategies for meaningful change.

I have a particular interest in incorporating cultural and gender-specific perspectives into my work. This allows me to consider the unique sociocultural and gender-related factors that may influence each client’s experiences, helping to ensure that therapy is both respectful and relevant to their context.

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