Newcomer Support Therapy
Support That Understands the Journey
We provide specialized psychological assessments and treatments for newcomers across Canada.
Mindfullness for New Beginnings
Fleeing your home country, surviving hardship, and adapting to a new life come with immense emotional weight.
At Aref Psychotherapy, we provide compassionate, trauma-informed support for newcomers — helping you begin to feel safe again, emotionally and mentally.
+1 (437) 830‑2088
What We Provide
Psychological Assessment Reports
Detailed clinical evaluations for hearings and legal processes
Support Letters
Diagnosis, prognosis, and treatment recommendations — IRCC-accepted
Trauma-Focused Therapy
Safe space to process PTSD, grief, anxiety, displacement, and cultural identity issues
Parent, Child, and Family Support
Counselling that supports families and strengthens multigenerational wellbeing
Coverage Options in Canada
Various coverage options may be available depending on your situation — including insurance, employee benefits, and government programs.
Contact us to discuss what coverage may apply to you.
+1 (437) 830‑2088
Multilingual Services
Available in 14+ Languages
We speak your language — literally.
We offer newcomer services in 14+ languages including Arabic, Farsi, Hindi, Tamil, Russian, Spanish, and more.
Why Newcomers Trust Aref Psychotherapy
Choosing a therapist is personal — and you deserve care that truly fits. Here’s why individuals, families, and professionals trust Aref Psychotherapy and what sets us apart:
Specialists in newcomer trauma, PTSD, and displacement
IRCC-accepted reports and support letters
Multilingual, multicultural team
Non-judgmental, compassionate care from therapists who understand
How It Works
Contact Our Team
Reach out yourself or have a legal/social worker refer you.
Intake & Documentation Help
We assist with documentation and paperwork for IRCC or hearings.
Therapist Matching
We connect you with a therapist who speaks your language and understands your experience.
Your Therapy Begins
Sessions are safe, private, and paced based on your comfort.
Receive Support Letters or Reports
We prepare professional documents needed for your case, when appropriate.
Have Questions About Newcomer Support?
Explore our FAQ & Client Info page to learn about appointments, insurance, languages offered, and what to expect in therapy.
Resources
Guides for Newcomers
Resources from our team to help you understand what you’re experiencing and what support is available.
ADHD and Burnout: The High-Functioning Trap and How to Recover
Reviewed by the clinical team at AREF Psychotherapy — a team of Registered Psychotherapists and a Nurse Practitioner (CNO Extended Class) serving clients across Canada. You spent twenty years working twice as hard as everyone around you and never told anyone. From the...
Workplace PTSD in Ontario: Coverage, Claims, and Treatment
Reviewed by the clinical team at AREF Psychotherapy — a team of Registered Psychotherapists serving clients across Canada. You went into a job that involved real risk. You did it well, often for years. Then something happened — a critical incident, a serious threat, a...
Car Accident Therapy in Ontario: PTSD, Anxiety, and Recovery
Reviewed by the clinical team at AREF Psychotherapy — a team of Registered Psychotherapists serving clients across Canada. The collision was over in seconds. Maybe you walked away with minor physical injuries. Maybe you spent weeks in pain. Either way, the...
You’ve Been Through Enough, Let Us Support You Now
Whether you’re navigating the process or just arriving, we’re here to help you feel safe, heard, and supported.