About Aref Psychotherapy
Clinic Overview
Empowering Growth Through Compassionate, Culturally Competent Care
Aref Psychotherapy is a Toronto-based mental health clinic grounded in the belief that care should be as unique as the person receiving it.
We support individuals of all ages through trauma, anxiety, depression, grief, and major life transitions — with therapy that is trauma-informed, evidence-based, and deeply human.
From your first contact to your final session, our goal is to create a space that feels safe, respectful, and free of judgment — so your story can be heard, understood, and supported.
Our Philosophy
At Aref Psychotherapy, our approach is rooted in empathy, respect, and individuality. We believe meaningful therapy begins with understanding who you are—not just what you’ve been through.
Culturally Competent
With a team fluent in 14+ languages and diverse life experience, we honour every background and identity.
Trauma-Informed
We recognize the impact of trauma and meet clients with empathy, not assumptions.
Strength-Based
We focus on your resilience, not just your pain.
Personalized
No two clients are the same , your care plan won’t be either.
Meet The Founder
Meet Elham Aref,
BA, M.Psy., RP
Founder & Clinical Director | Registered Psychotherapist (CRPO Member)
Elham Aref holds a Master’s in Clinical Psychology from Adler Graduate Professional School and is registered with the College of Registered Psychotherapists of Ontario (CRPO). With over 25 years of global experience—in countries across the Middle East, Europe, and North America—Elham has volunteered extensively with refugee communities, helping newcomers adjust and thrive.
She is trained in ACT, CBT, EFT, and DBT, with additional training in ACT in nature and ecotherapy, and specializes in supporting individuals with anxiety, depression, trauma, cultural assimilation, grief, relationship issues, and stress management. Her approach is trauma-informed, strength-based, and culturally competent, offering a warm, non-judgmental environment where clients feel seen and respected.
Elham was honored to be a 2025 nominee for the “RBC Women of Influence” award for her contributions to her community through Aref Psychotherapy, serving thousands of clients with her professional team.
Meet Our Advisor
Meet Naomi Zee,
Lead Coach | Convergence Coach, Executive Consultant, Author
Naomi Zee is a Corporate Consultant, Convergence Coach, and Author with over 25 years of leadership experience and 15 years in coaching and consulting. She has founded medical clinics, non-profits including Canada’s first charity to fight human trafficking, and an international coaching practice. Naomi partners with executives and organizations across healthcare, HR, wellness, and global trades to strengthen culture, resolve conflict, and elevate team performance. Through convergence coaching she helps clients align identity, design, and purpose, uncover hidden potential, and build sustainable systems that create lasting transformation.
Meet Our Psychologist
Dr. Nazanin Khosravi,
PhD, C.Psych
Registered Psychologist | Author
Dr. Nazanin Khosravi is a Registered Psychologist with the College of Psychologists of Ontario, authorized to work with children, adolescents, and adults. She has over 15 years of clinical experience providing evidence-based psychotherapy and psychological assessments. She works with individuals experiencing anxiety, depression, trauma, grief and loss, emotional dysregulation, relationship difficulties, and life stressors. Dr. Khosravi also conducts ADHD assessments for children, adolescents, and adults and supports clients involved in MVA and WSIB-related cases.
Her approach is trauma-informed, culturally responsive, and collaborative, creating a supportive, non-judgmental environment where clients feel understood, respected, and empowered to make meaningful change.
Who We Serve
Adults navigating stress, grief, and trauma
Children and teens dealing with emotional or behavioural concerns
Couples in crisis or conflict
Refugees and newcomers seeking culturally informed support
Clients covered by WSIB or MVA-related insurance
Our Values
Compassion before credentials
Connection over clinical coldness
Collaboration over control
Begin Your Mental Wellness Journey
We’re here to listen and help you take the next step.