Aref Psychotherapy
Services
Support That Fits Your Life
Whether you’re navigating personal trauma, parenting challenges, relationship struggles, or the aftermath of an accident — we offer specialized services tailored to your needs, your story, and your support systems.
All services are trauma-informed, culturally sensitive, and often covered by insurance or public programs.
Our Services
Explore Our Core Services
WSIB Therapy
Support for workplace injury recovery
Stress, trauma, reintegration, and pain management — fully WSIB-compliant.
Motor Vehicle Accident (MVA) Support
Therapy after car accidents
Addressing shock, anxiety, and long-term emotional impacts. Often covered by insurance.
Adult Mental Health
For anxiety, depression, trauma & more
Individualized, evidence-based therapy across 14+ languages.
Child & Adolescent Therapy
Support for kids and teens
Safe, family-informed care for academic stress, ADHD, behaviour issues, and emotional regulation.
Why Aref Psychotherapy?
Choosing a therapist is personal — and you deserve care that truly fits. Here’s why individuals, families, and professionals trust Aref Psychotherapy and what sets us apart:
Culturally Competent
We understand the role culture, identity, and language play in healing and reflect that in our care.
Evidence-Based, Always
Our therapists use clinically proven methods like CBT, ACT, EMDR & more.
Deeply Human Approach
We see you as a person, not a diagnosis — every session is safe, collaborative, and judgement-free.
Insurance-Friendly Access
We support WSIB, MVA, and Refugee clients, and help with paperwork too.
Our Values
Compassion before credentials
Connection over clinical coldness
Collaboration over control
Let’s Find the Right Fit Together
Not sure which service is best for you? Our intake team is here to help.