
Jayoma Perera
MACP,Registered Psychotherapist (Qualifying)
-
2+ Years of experience
-
English, Sinhala
-
ACT, EFT, Narrative Therapy from Trauma-Informed Lens
-
Depression, Anxiety, Burnout, Dual Identity, Self-esteem, Trauma, Career Transitions
-
Age 13+ and Up
Biography:
A lot of her clients find themselves juggling cultural expectations, keeping family secrets, and trying to stay strong even when life gets tough. It can feel like you’re walking a tightrope between what’s expected of you and what you need for your mental well-being. But here’s the deal: you don’t have to do it alone.
Jayoma’s approach to therapy is laid-back and genuine, with a dash of humour because she believes therapy should be a space where you can truly be yourself.
If you’re feeling overwhelmed by anxiety, stress, or just the daily grind, Jayoma can work together with you to create a space that respects your journey, celebrates your growth, and gives you practical tools to thrive on your own terms.