Scarborough, ON
Therapist in Scarborough – Compassionate Counselling for Every Stage of Life
Aref Psychotherapy provides secure, professional online therapy in Scarborough to support your mental health from the comfort of home. Our licensed psychotherapists in Scarborough offer evidence-based counselling for anxiety, depression, trauma, stress, grief, and relationships.
Client First
Personalized counselling in Scarborough that fits your needs, culture, and lifestyle.
We Understand You
We offer bilingual therapy in Scarborough in 14+ languages to reflect the city’s diversity.
We Handle Paperwork
Attend therapy sessions virtually from anywhere in Scarborough or Ontario.
A Team Rooted in Experience
25+ years of providing professional psychotherapy in Scarborough—now fully online.
Who We Are
Professional Online Counselling in Scarborough
At Aref Psychotherapy, we make mental health care simple, secure, and effective through virtual therapy sessions. Our licensed psychotherapists in Scarborough provide therapy for anxiety, depression, trauma, family challenges, and relationship issues.
Whether you’re looking for the best therapist in Scarborough or need affordable counselling, our virtual clinic is here to support your healing.
+1 (437) 830‑2088
Our Services
Virtual Counselling Services in Scarborough
WSIB Therapy in Scarborough
We provide WSIB-approved virtual counselling in Scarborough to support recovery from workplace injuries, stress, and trauma.
Motor Vehicle Accident (MVA) Support in Scarborough
Our psychotherapists in Scarborough help clients cope with anxiety, PTSD, and trauma after car accidents—fully online and insurance-compatible.
Adult Therapy Scarborough
Private, secure online psychotherapy in Scarborough for anxiety, depression, addiction, burnout, and stress management.
Child & Adolescent Therapy in Scarborough
Age-appropriate child and teen counselling in Scarborough, supporting emotional, behavioural, and academic challenges virtually.
Multilingual Services
Virtual Therapy in 14+ Languages Across Scarborough
Scarborough’s diversity deserves equally diverse care. Our team provides bilingual therapy in Scarborough in Farsi, French, Hindi, Urdu, Russian, Tamil, Turkish, Mandarin, Cantonese, Dari, Spanish, and English.
Frequently Asked Questions
You Got a Question?
Do you offer affordable counselling in Scarborough?
Yes. We provide affordable and sliding scale therapy in Scarborough for those who qualify.
Is psychotherapy in Scarborough covered by OHIP?
Psychotherapy is not covered by OHIP, but many extended health insurance plans reimburse sessions.
Do you offer evening or weekend therapy in Scarborough?
Yes. We provide flexible evening and weekend online counselling in Scarborough.
Can I find a therapist near me in Scarborough if it’s virtual?
Yes! Our online therapy in Scarborough allows you to connect from anywhere in the city.
Are your therapists trauma-informed?
Absolutely. Each licensed psychotherapist in Scarborough is trained in trauma-informed care.
Can I see a therapist in Scarborough who speaks my first language?
Very likely. Scarborough is one of the most linguistically diverse parts of Canada, and our team works in 14+ languages including Tamil, Mandarin, Cantonese, Urdu, Hindi, Farsi and Arabic. Describing what is happening in the language you think in changes the pace of the work — you are not translating your own experience before you can begin.
Do you offer therapy for newcomers and first-generation families in Scarborough?
Yes. A great deal of what we see in Scarborough sits at the intersection of settlement and family — the pressure of rebuilding a career, the gap between parents and children raised here, and grief for people and places left behind. Our clinicians are trained in post-migration stress rather than treating it as ordinary anxiety.
My parents don’t believe in therapy. Can you still help?
This comes up constantly, and it is not a reason to stay stuck. Many clients begin without telling family, and some later bring a parent in once the work has a shape. A therapist who understands the cultural weight of that decision will not push you to disclose before you are ready.
Is online therapy in Scarborough private if my household is busy?
Privacy is a genuine obstacle in a full house. Sessions can be taken from a car, a walk, or a quiet room at a set time, and your therapist will plan around it with you. Headphones and a scheduled slot solve it for most people. If it cannot be solved, say so early and we will find a workable time.
Start Your Virtual Therapy Journey in Scarborough Today
From WSIB and MVA therapy to child, couples, and adult counselling, Aref Psychotherapy makes care accessible through secure video sessions. Begin your healing journey today.