KINGSTON, ON
Therapist in Kingston Ontario – Virtual Counselling for Students, Families & Veterans
Looking for a therapist in Kingston Ontario? AREF Psychotherapy offers virtual counselling for students, families, and professionals across the city. Our licensed psychotherapists in Kingston provide support for anxiety therapy, depression counselling, trauma counselling, and stress management therapy. We serve the Queen’s University and St. Lawrence College communities, as well as military families from CFB Kingston and local retirees seeking grief counselling.
Student & Young Adult Support
Accessible student counselling in Kingston Ontario with sliding scale therapy for Queen’s University and St. Lawrence College students.
Family Therapy & Parenting Support
Evidence-based family therapy, child therapy, and couples counselling in Kingston Ontario to strengthen communication, parenting, and relationships.
Trauma & Veteran Support
Specialized trauma counselling in Kingston Ontario, including PTSD therapy for veterans and therapy for military families connected to CFB Kingston.
Multilingual, Affordable Care
We provide affordable counselling in Kingston Ontario with flexible online sessions in 14+ languages to meet the needs of the city’s diverse community.
Who We Are
Psychotherapy in Kingston Ontario – Student-Friendly & Veteran-Aware
At AREF Psychotherapy, we offer compassionate mental health counselling in Kingston Ontario, tailored to the unique needs of this community. Whether you’re a student looking for affordable therapy, a military family seeking trauma-informed counselling, or a retiree navigating grief and life transitions, our licensed psychotherapists in Kingston are here to help. Services include anxiety therapy, depression counselling, child and adolescent therapy, couples therapy, and online CBT therapy—all accessible virtually.
+1 (437) 830‑2088
Our Services
Counselling & Therapy Services in Kingston Ontario
WSIB Therapy in Kingston
Helping injured workers with stress management therapy and emotional recovery through virtual counselling in Kingston Ontario.
Motor Vehicle Accident (MVA) Support in Kingston
Psychological care and trauma counselling in Kingston Ontario for clients recovering from car accidents.
Adult Mental Health Therapy in Kingston
Individual online therapy in Kingston Ontario for anxiety, depression counselling, grief support, and stress management therapy.
Child & Adolescent Therapy in Kingston
Compassionate child therapy in Kingston Ontario to support school stress, family changes, and emotional wellbeing.
Why Choose AREF Psychotherapy in Kingston, ON
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Student counselling for Queen’s University and St. Lawrence College.
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Specialized PTSD therapy and trauma counselling for veterans and military families at CFB Kingston.
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Sliding scale therapy in Kingston Ontario for students, families, and newcomers.
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Multilingual virtual counselling available in 14+ languages.
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Licensed psychotherapists in Kingston Ontario using evidence-based care like CBT therapy and trauma-informed approaches.
+1 (437) 830‑2088
Multilingual Services
Virtual Therapy in 14+ Languages Across Kingston Ontario
Our online therapy in Kingston Ontario is available in more than 14 languages including Arabic, Farsi, Spanish, Hindi, Tamil, Urdu, Mandarin, and Russian—making culturally sensitive counselling in Kingston Ontario accessible to everyone.
Frequently Asked Questions
Online Therapy in Guelph, Ontario
Do you offer affordable counselling in Kingston Ontario?
Yes, we provide affordable counselling in Kingston Ontario with sliding scale therapy for students, families, and newcomers.
Do you offer therapy for veterans and military families at CFB Kingston?
Absolutely. We specialize in trauma counselling and PTSD therapy in Kingston Ontario tailored for veterans and military families.
Is psychotherapy in Kingston Ontario covered by OHIP?
Psychotherapy is not covered by OHIP, but most extended health insurance plans cover sessions with a licensed psychotherapist in Kingston Ontario.
How do I book online therapy in Kingston Ontario?
You can easily schedule a free consultation through our website. We’ll connect you with the right therapist in Kingston Ontario for your needs, whether that’s depression counselling, anxiety therapy, or couples therapy.
Do you offer virtual CBT therapy in Kingston?
Yes. Virtual CBT therapy in Kingston is delivered by Registered Psychotherapists over secure video. CBT suits online delivery well — it is structured and practical, and the between-session practice happens in your own environment anyway.
Do you provide anxiety therapy in Kingston?
Yes. Anxiety therapy in Kingston covers generalized anxiety, panic, social anxiety and health anxiety. We draw on CBT, ACT and EMDR depending on what is driving it — anxiety that follows a traumatic event is treated differently from anxiety that has been present for years.
Begin Virtual Therapy in Kingston Ontario Today
Ready to take the first step? Whether you’re a student at Queen’s University, a military family at CFB Kingston, or a retiree navigating life transitions, AREF Psychotherapy is here to support you.