Newcomer Support Therapy
Support That Understands the Journey
We provide specialized psychological assessments and treatments for newcomers across Canada.
Mindfullness for New Beginnings
Fleeing your home country, surviving hardship, and adapting to a new life come with immense emotional weight.
At Aref Psychotherapy, we provide compassionate, trauma-informed support for newcomers — helping you begin to feel safe again, emotionally and mentally.
+1 (437) 830‑2088
What We Provide
Psychological Assessment Reports
Detailed clinical evaluations for hearings and legal processes
Support Letters
Diagnosis, prognosis, and treatment recommendations — IRCC-accepted
Trauma-Focused Therapy
Safe space to process PTSD, grief, anxiety, displacement, and cultural identity issues
Parent, Child, and Family Support
Counselling that supports families and strengthens multigenerational wellbeing
Coverage Options in Canada
Various coverage options may be available depending on your situation — including insurance, employee benefits, and government programs.
Contact us to discuss what coverage may apply to you.
+1 (437) 830‑2088
Multilingual Services
Available in 14+ Languages
We speak your language — literally.
We offer newcomer services in 14+ languages including Arabic, Farsi, Hindi, Tamil, Russian, Spanish, and more.
Why Newcomers Trust Aref Psychotherapy
Choosing a therapist is personal — and you deserve care that truly fits. Here’s why individuals, families, and professionals trust Aref Psychotherapy and what sets us apart:
Specialists in newcomer trauma, PTSD, and displacement
IRCC-accepted reports and support letters
Multilingual, multicultural team
Non-judgmental, compassionate care from therapists who understand
How It Works
Contact Our Team
Reach out yourself or have a legal/social worker refer you.
Intake & Documentation Help
We assist with documentation and paperwork for IRCC or hearings.
Therapist Matching
We connect you with a therapist who speaks your language and understands your experience.
Your Therapy Begins
Sessions are safe, private, and paced based on your comfort.
Receive Support Letters or Reports
We prepare professional documents needed for your case, when appropriate.
Have Questions About Newcomer Support?
Explore our FAQ & Client Info page to learn about appointments, insurance, languages offered, and what to expect in therapy.
Resources
Guides for Newcomers
Resources from our team to help you understand what you’re experiencing and what support is available.
How to File a WSIB Mental Stress Claim in Ontario: A Step-by-Step Guide
Reviewed by the clinical team at Aref Psychotherapy — a team of Registered Psychotherapists serving clients across Canada.You’ve been through something at work that’s left a real mark. Maybe it was a single traumatic event you can’t shake. Maybe it’s been years of a...
First Responder PTSD in Ontario: What Presumptive Coverage Means and How to Access Treatment
Reviewed by the clinical team at Aref Psychotherapy — a team of Registered Psychotherapists serving clients across Canada. If you're a first responder in Ontario and something is off — the sleep isn't coming, the calls keep replaying, your fuse is shorter than it used...
Virtual WSIB Therapy in Ontario: What It Is and What to Expect
If you've been injured at work and now you're also dealing with anxiety, flashbacks, or depression, you're not alone — and you don't have to travel across the city to get help. Virtual WSIB therapy gives Ontario workers access to covered psychotherapy from home, with...
You’ve Been Through Enough, Let Us Support You Now
Whether you’re navigating the process or just arriving, we’re here to help you feel safe, heard, and supported.