Child & Adolescent Therapy

Safe, Supportive Mental Health Care for Kids and Teens

We help children and teens navigate anxiety, school stress, behavioural challenges, and more — in a space designed just for them.

Growing Up Isn’t Easy, Especially Now

Children and adolescents today face more pressure than ever — academic stress, social anxiety, identity struggles, family dynamics, and digital overwhelm. At Aref Psychotherapy, we provide age-appropriate, culturally sensitive, and evidence-based care that empowers kids and teens to feel safe, understood, and supported.

‪+1 (437) 830‑2088‬

We Help Childs Navigate

Anxiety, panic, and emotional regulation

ADHD, attention, and impulse issues

Low self-esteem and peer challenges

Academic pressure and perfectionism

Grief, trauma, or family separation

Depression, withdrawal, or lack of motivation

Behavioural challenges at home or school

Parent-child conflict and communication gaps

Supporting the Whole Family

We work with parents as collaborative partners. Our therapists keep you informed, involved (when appropriate), and empowered to support your child between sessions.

    ‪+1 (437) 830‑2088‬

    How Adult Therapy Works

    Free Parent Intro Call

    We speak with you (and optionally your child) to understand what’s going on.

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    Child-Friendly Intake

    We gather key details through conversations — not just forms.

    Therapist Match

    We select a therapist who aligns with your child’s age, personality, and culture.

    Gentle, Age-Tuned Sessions

    Play-based, talk-based, or creative sessions depending on age and need.

    Optional Family Sessions

    Parent coaching or family involvement when it supports the client’s progress and wellbeing.

    Multilingual Services

    Available in 14+ Languages

    We speak your language — literally.
    Therapy available in 14+ languages including Arabic, Farsi, Hindi, Tamil, Russian, Spanish, and more.

    Why Parents Trust Aref Psychotherapy

    Choosing a therapist is personal — and you deserve care that truly fits. Here’s why individuals, families, and professionals trust Aref Psychotherapy and what sets us apart:

    25+ years supporting kids, teens, and families

    Therapists matched by culture, language, and experience

    Sessions tailored to each age group’s needs

    Family support without blame or shame

    Want to Learn More?

    Visit our FAQ Page for info on confidentiality, session structure, insurance, and parent involvement.

    Help Your Child Feel Safe, Seen, and Supported

    Every child deserves a space to process their feelings — and parents deserve guidance too.