Couples Therapy

When You’re Stuck, We Help You Find Your Way Back to Each Other

Whether you’re facing conflict, distance, or a major life shift — we create space for safe, supported reconnection.

Every Relationship Has Challenges, You Don’t Have to Face Yours Alone

All relationships go through periods of stress — but when communication breaks down, resentment builds, or trust is lost, it can feel overwhelming. Our couples therapy is designed to help you and your partner slow down, feel heard, and work through challenges together in a structured and emotionally safe space.

‪+1 (437) 830‑2088‬

Common Reasons Couples Seek Therapy

Frequent arguments, miscommunication, or emotional shutdown

Loss of intimacy or feeling distant

Infidelity or breaches of trust

Life transitions (moving, children, job changes, immigration)

Cultural or religious conflict in intercultural couples

Navigating attachment wounds or past trauma

Relationship issues or attachment wounds

Preparing for marriage, parenting, or separation

What to Expect in Couples Therapy

Couples therapy offers a calm, neutral space to rebuild connection, communicate more effectively, and navigate challenges together — without blame or taking sides. Our therapists guide you through emotional expression, active listening, and conflict resolution using proven methods tailored to your unique dynamic.

In each session, you can expect:

  • Tools to regulate conflict and rebuild trust

  • Support for expressing emotions and being heard

  • Realignment around shared values and long-term goals

  • A personalized match with a therapist based on communication styles, cultural background, and preferences

We draw from evidence-based approaches like Emotionally Focused Therapy (EFT), Gottman-informed tools, and trauma-informed communication coaching — all within a culturally sensitive framework.

    ‪+1 (437) 830‑2088‬

    How Couples Therapy Works

    Free Intake Call (Solo or Together)

    Tell us what’s going on, and we’ll guide the next step.

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    Joint or Individual Intake Sessions

    Depending on your comfort, we may begin with individual context.

    Weekly or Biweekly Sessions

    Focus on active issues and build communication tools.

    Midpoint Check-In

    We assess progress and realign goals if needed.

    Closure or Continued Support

    End when ready — or evolve into individual or family therapy if desired.

    Multilingual Services

    Available in 14+ Languages

    We speak your language — literally.
    Therapy available in 14+ languages including Arabic, Farsi, Hindi, Tamil, Russian, Spanish, and more.

    Why Couples Choose Aref Psychotherapy

    Choosing a therapist is personal — and you deserve care that truly fits. Here’s why individuals, families, and professionals trust Aref Psychotherapy and what sets us apart:

    Emotionally safe space to rebuild trust

    Trauma-aware, culturally competent couples therapists

    LGBTQ+ affirming and inclusive care

    No-fault approach — it’s not about blame, it’s about building forward

    Want More Info?

    Visit our FAQ Page to learn about session structure, therapist roles, and privacy in couples work.

    You Can Reconnect — We Can Help

    Whether you’re holding on or deciding what’s next, we’ll support both of you through it.