
CALGARY, AB
Therapist in Calgary – Online Counselling & Psychotherapy
Looking for a trusted therapist in Calgary? AREF Psychotherapy offers professional counselling Calgary and secure online psychotherapy in Calgary for adults, children, couples, and families. Our licensed psychotherapists Calgary specialize in anxiety therapy Calgary, depression counselling Calgary, stress management therapy Calgary, and trauma counselling Calgary. Whether you need child therapy Calgary, couples counselling Calgary, or private psychotherapy Calgary, we provide compassionate, confidential support for your emotional well-being.
Therapy for Every Stage of Life
From students to professionals, families to retirees — our team provides tailored counselling Calgary that meets your needs.
Workplace & Professional Support
We offer workplace mental health Calgary and therapy for professionals Calgary, supporting those in oil & gas, healthcare, and tech industries.
Affordable, Accessible Care
Choose from affordable counselling Calgary and sliding scale therapy Calgary options — many clients use extended health coverage.
Family, Couples & Child Therapy
Compassionate family therapy Calgary, child therapy Calgary, and couples counselling Calgary for stronger, healthier relationships.

Who We Are
Psychotherapy in Calgary – Compassionate Mental Health Care
At AREF Psychotherapy, our licensed psychotherapists Calgary deliver personalized mental health counselling Calgary to help clients manage stress, trauma, and emotional challenges. Using evidence-based methods such as CBT therapy Calgary, mindfulness, and trauma-informed care, we support individuals dealing with anxiety, depression, and major life transitions. Whether you’re seeking private psychotherapy Calgary or flexible online therapy Calgary, our goal is to make quality care accessible to everyone.
+1 (437) 830‑2088

Our Services
Counselling & Therapy Services in Calgary, Alberta
WSIB Therapy
Support for work-related emotional distress and psychological recovery through professional psychotherapy in Calgary.
Motor Vehicle Accident (MVA) Support
Personalized trauma counselling Calgary for clients recovering emotionally after motor vehicle accidents.
Adult Mental Health
Expert anxiety therapy Calgary, depression counselling Calgary, stress management therapy Calgary, and grief counselling Calgary for adults and professionals.
Child & Adolescent Therapy
Compassionate child and adolescent therapy Calgary designed to support families, youth, and parenting challenges.
Why Choose AREF Psychotherapy in Calgary?
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Licensed, experienced psychotherapists Calgary.
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Options for affordable counselling Calgary and sliding scale therapy Calgary.
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Expertise in workplace mental health Calgary and therapy for professionals Calgary.
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Inclusive care — offering Christian counselling Calgary and culturally sensitive therapy Calgary.
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Convenient online therapy Calgary with evening and weekend availability.
+1 (437) 830‑2088

Multilingual Services
Inclusive, Accessible Therapy for Calgary’s Diverse Community
AREF Psychotherapy proudly supports Calgary’s multicultural and faith-inclusive community. Our culturally sensitive counselling Calgary ensures everyone feels understood, supported, and respected — whether you’re seeking therapy for newcomers Calgary, family counselling Calgary, or private psychotherapy Calgary.

Frequently Asked Questions
Counselling & Therapy in Calgary
Do you offer affordable or insurance-covered therapy?
Yes. We provide affordable counselling Calgary and sliding scale therapy Calgary. Many clients use insurance-covered therapy Calgary through extended health plans.
Do you offer workplace or professional therapy?
Yes. We specialize in workplace mental health Calgary and therapy for professionals Calgary for stress, burnout, and work-life balance.
Do you offer couples or family therapy?
Absolutely. We offer couples therapy Calgary, family therapy Calgary, and child therapy Calgary for families of all ages.
Can I access therapy online?
Yes. We provide online therapy Calgary to make care flexible and convenient.
Do you offer faith-based counselling?
Yes. We provide Christian counselling Calgary and culturally sensitive care tailored to individual beliefs.
Begin Therapy in Calgary Today
Whether you’re a professional managing stress, a parent seeking child therapy Calgary, or a couple in need of marriage counselling Calgary, AREF Psychotherapy is here to help.