GATINEAU, QC
Therapist in Gatineau – Online Counselling & Psychotherapy
Looking for a trusted therapist in Gatineau? AREF Psychotherapy provides professional counselling Gatineau and confidential online psychotherapy in Gatineau for adults, families, couples, and children.Our experienced psychotherapists Gatineau specialize in anxiety therapy Gatineau, depression counselling Gatineau, stress management therapy Gatineau, and trauma counselling Gatineau. Whether you’re seeking family therapy Gatineau, child counselling Gatineau, or private psychotherapy Gatineau, our compassionate team is here to support your emotional well-being.
Bilingual & Inclusive Care
Work with a bilingual therapist Gatineau experienced in supporting both English and French speakers, as well as newcomers and diverse cultural backgrounds.
Affordable & Accessible Therapy
We offer affordable counselling Gatineau, sliding scale therapy Gatineau, and insurance-covered therapy Gatineau, making professional help available to all.
Therapy for Families & Professionals
Specialized family therapy Gatineau, couples therapy Gatineau, and workplace mental health Gatineau for parents, partners, and professionals balancing busy lives.
Online & Flexible Appointments
Compassionate student counselling Gatineau for Université du Québec en Outaouais students and child and adolescent therapy Gatineau for younger clients.
Who We Are
Compassionate Mental Health Support
At AREF Psychotherapy, we provide personalized mental health counselling Gatineau for anxiety, depression, trauma, grief, and stress.
Our licensed psychotherapists Gatineau use CBT therapy Gatineau and trauma-informed care to help you regain clarity, balance, and resilience.
Whether in person or through online therapy Gatineau, our focus is providing compassionate care tailored to your goals and comfort.
+1 (437) 830‑2088
Our Services
Counselling & Therapy Services in Laval, Québec
WSIB Therapy
Professional psychotherapy in Gatineau for individuals recovering from workplace stress, trauma, or injury.
Motor Vehicle Accident (MVA) Support
Supportive counselling Gatineau for trauma and emotional recovery after car accidents.
Adult Mental Health
Evidence-based anxiety therapy Gatineau, depression counselling Gatineau, grief counselling Gatineau, and stress management therapy Gatineau.
Child & Adolescent Therapy
Gentle child therapy Gatineau and adolescent counselling Gatineau for emotional growth and healthy coping strategies.
Why Choose AREF Psychotherapy in Gatineau?
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Licensed and experienced psychotherapists Gatineau.
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Affordable and accessible counselling Gatineau options.
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Expertise in trauma counselling Gatineau and stress management therapy Gatineau.
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Convenient online therapy Gatineau and flexible scheduling.
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Inclusive and bilingual support for families, students, and professionals.
+1 (437) 830‑2088
Multilingual Services
Inclusive Therapy for Gatineau’s Bilingual Community
As a bilingual city bordering Ottawa, Gatineau’s residents deserve therapy that understands both language and culture. AREF Psychotherapy offers bilingual therapy Gatineau and culturally sensitive counselling Gatineau to help individuals and families feel understood and supported.
Frequently Asked Questions
Counselling & Therapy in Laval
Do you offer affordable or insurance-covered therapy?
Yes. We provide affordable counselling Gatineau, sliding scale therapy Gatineau, and accept most insurance-covered therapy Gatineau plans.
Do you offer therapy for families and children?
Absolutely. We provide child therapy Gatineau, family counselling Gatineau, and parenting support therapy Gatineau.
Do you have bilingual therapists?
Yes. Our bilingual therapists Gatineau are fluent in English and French and offer culturally inclusive counselling Gatineau.
Do you provide online sessions?
Yes. We offer online therapy Gatineau and evening or weekend therapy Gatineau for your convenience.
Do you support government or public sector employees?
Yes. We specialize in workplace mental health Gatineau and therapy for government employees Gatineau to address burnout and stress.
Begin Therapy in Gatineau Today
Whether you’re a professional managing stress, a student adjusting to change, or a family seeking balance, AREF Psychotherapy provides compassionate psychotherapy in Gatineau to help you move forward.