MONTREAL , AB
Therapist in Montréal – Online Counselling & Psychotherapy
Looking for a trusted therapist in Montréal? AREF Psychotherapy provides professional counselling Montréal and secure online psychotherapy in Montréal for adults, families, couples, and children. Our licensed psychotherapists Montréal specialize in anxiety therapy Montréal, depression counselling Montréal, stress management therapy Montréal, and trauma counselling Montréal.Whether you’re seeking child therapy Montréal, couples counselling Montréal, or private psychotherapy Montréal, our compassionate therapists are here to help you find balance, healing, and confidence.
Bilingual & Inclusive Therapy
Receive support from a bilingual therapist Montréal, offering culturally sensitive, inclusive counselling for all backgrounds.
Affordable & Accessible Care
We offer affordable counselling Montréal and sliding scale therapy Montréal, with options for insurance-covered therapy Montréal.
Therapy for Students & Professionals
Specialized student counselling Montréal for McGill, Concordia, and UQAM students, as well as professionals managing workplace stress.
Online & Flexible Appointments
Convenient online therapy Montréal and evening or weekend therapy Montréal options for your busy schedule.
Who We Are
Psychotherapy in Montréal – Compassionate Mental Health Support
At AREF Psychotherapy, we provide trusted mental health counselling Montréal to help you overcome anxiety, trauma, stress, or grief. Our experienced psychotherapists Montréal use evidence-based approaches, including CBT therapy Montréal and trauma-informed care, to help you build lasting resilience. Whether you prefer online therapy Montréal or in-person sessions, we make therapy accessible, affordable, and personalized for your needs.
+1 (437) 830‑2088
Our Services
Counselling & Therapy Services in Red Deer, Alberta
WSIB Therapy
Professional psychotherapy in Montreal supporting emotional recovery for workplace injuries or stress.
Motor Vehicle Accident (MVA) Support
Trauma-focused counselling Montréal for clients coping with post-accident anxiety and emotional distress.
Adult Mental Health
Personalized anxiety therapy Montréal, depression counselling Montréal, stress management therapy Montréal, and grief counselling Montréal for adults.
Child & Adolescent Therapy
Supportive child and adolescent therapy Montréal helping youth and families improve communication and emotional awareness.
Why Choose AREF Psychotherapy in Montreal?
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Licensed and experienced psychotherapists Montréal.
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Flexible online therapy Montréal and in-person appointments.
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Affordable counselling Montréal and sliding scale therapy Montréal options.
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Expertise in trauma counselling Montréal and stress management therapy Montréal.
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Inclusive and culturally aware care for students, professionals, and families.
+1 (437) 830‑2088
Multilingual Services
Inclusive Therapy for Montréal’s Diverse Community
AREF Psychotherapy proudly offers bilingual therapy Montréal and culturally sensitive counselling Montréal to support Montréal’s diverse and multicultural community. Whether you’re a newcomer, student, or long-time resident, our private psychotherapy Montréal is designed to help you feel understood and supported.
Frequently Asked Questions
Counselling & Therapy in Montreal
Do you offer affordable or insurance-covered therapy?
Yes. We provide affordable counselling Montréal and sliding scale therapy Montréal, and many clients use insurance-covered therapy Montréal through their benefits.
Do you offer therapy for students or young adults?
Yes. We specialize in student counselling Montréal for university students at McGill, Concordia, and UQAM.
Do you work with families and couples?
Absolutely. We offer child therapy Montréal, family counselling Montréal, and couples therapy Montréal.
Do you offer bilingual or culturally sensitive therapy?
Yes. We provide bilingual therapy Montréal and culturally sensitive counselling Montréal for clients from all backgrounds.
Can I access therapy online?
Yes. We offer flexible online therapy Montréal and evening or weekend therapy Montréal appointments.
Begin Therapy in Montréal Today
Whether you’re a student dealing with anxiety, a professional facing burnout, or a couple seeking marriage counselling Montréal, AREF Psychotherapy is here to help.