VICTORIA, BC

Therapist in Victoria, BC – Online Counselling & Psychotherapy

Searching for a trusted therapist in Victoria BC? AREF Psychotherapy offers professional counselling Victoria BC and secure online psychotherapy in Victoria BC for adults, couples, families, and children. Our licensed psychotherapists Victoria BC specialize in anxiety therapy Victoria BC, depression counselling Victoria BC, stress management therapy Victoria BC, and trauma counselling Victoria BC. Whether you’re a student at the University of Victoria, a healthcare worker, or a retiree, our compassionate team provides personalized support through private psychotherapy Victoria BC.

Therapy for All Stages of Life

We provide child therapy Victoria BC, family therapy Victoria BC, and couples counselling Victoria BC for individuals and families across generations.

Affordable & Accessible Support

Options for affordable counselling Victoria BC and sliding scale therapy Victoria BC ensure care is available for everyone.

Workplace & Stress Counselling

Tailored stress management therapy Victoria BC and workplace mental health support Victoria BC for healthcare, education, and government professionals.

Flexible Online Options

Convenient online therapy Victoria BC with evening and weekend appointments.

Who We Are

Psychotherapy in Victoria – Compassionate, Professional Care

At AREF Psychotherapy, we offer secure mental health counselling Victoria BC designed to meet the unique needs of Victoria’s diverse community. Our team of experienced psychotherapists Victoria BC uses evidence-based methods such as CBT therapy Victoria BC, mindfulness, and trauma-informed care to help clients manage anxiety, depression, and life transitions. From student counselling Victoria BC to therapy for seniors Victoria BC, we ensure every client receives personalized care in a supportive and confidential environment.

‪+1 (437) 830‑2088‬

Our Services

Counselling & Therapy Services in Victoria, BC

5

WSIB Therapy

Emotional and psychological support for workplace injuries and stress through professional psychotherapy in Victoria BC.

5

Motor Vehicle Accident (MVA) Support

Specialized trauma counselling Victoria BC for individuals recovering emotionally from car accidents.

5

Refugee Support

Compassionate counselling Victoria BC for immigrants and refugees adjusting to new environments, including trauma-informed therapy Victoria BC.

5

Adult Mental Health

Professional anxiety therapy Victoria BC, depression counselling Victoria BC, grief counselling Victoria BC, and stress management therapy Victoria BC for adults and professionals.

5

Child & Adolescent Therapy

Holistic child therapy Victoria BC and adolescent counselling Victoria BC supporting families, youth, and parenting challenges.

5

Couples Therapy

Strengthening relationships through couples therapy Victoria BC and marriage counselling Victoria BC with licensed counsellors.

Why Choose AREF Psychotherapy in Victoria?

  • Licensed and experienced psychotherapists Victoria BC.

  • Accessible affordable counselling Victoria BC and sliding scale therapy Victoria BC.

  • Expertise in workplace mental health Victoria BC and burnout therapy for healthcare/government employees.

  • Integrative, holistic therapy Victoria BC and mindfulness-based psychotherapy Victoria BC.

  • Evening and weekend appointments for flexibility.

‪+1 (437) 830‑2088‬

Multilingual Services

Online Counselling for Victoria’s Diverse Community

Our online counselling Victoria BC supports clients across Vancouver Island, offering culturally sensitive, inclusive, and compassionate care. Whether you’re seeking therapy for healthcare workers Victoria BC, student counselling Victoria BC, or private psychotherapy Victoria BC, our clinicians are here to help you find balance and mental wellness.

Frequently Asked Questions

Counselling & Therapy in Victoria

K
L
Do you offer affordable therapy in Victoria?

Yes. We provide affordable counselling Victoria BC and sliding scale therapy Victoria BC for students, families, and professionals.

K
L
Do you work with healthcare or government employees?

Absolutely. We specialize in stress management therapy Victoria BC and workplace mental health Victoria BC to support burnout recovery.

K
L
Do you provide holistic or mindfulness-based therapy?

Yes. Our therapists offer holistic therapy Victoria BC and mindfulness therapy Victoria BC tailored to your goals.

K
L
Is therapy available online?

Yes. We offer flexible online therapy Victoria BC with evening and weekend options.

K
L
Do you work with seniors or retirees?

Yes, we provide grief counselling Victoria BC and therapy for seniors Victoria BC focusing on life transitions and emotional wellbeing.

Begin Therapy in Victoria, BC Today

Whether you’re a student at UVic seeking affordable counselling Victoria BC, a healthcare worker needing stress management therapy Victoria BC, or a retiree exploring grief counselling Victoria BC, AREF Psychotherapy is here to help.