
VICTORIA, BC
Therapist in Victoria, BC – Online Counselling & Psychotherapy
Searching for a trusted therapist in Victoria BC? AREF Psychotherapy offers professional counselling Victoria BC and secure online psychotherapy in Victoria BC for adults, couples, families, and children. Our licensed psychotherapists Victoria BC specialize in anxiety therapy Victoria BC, depression counselling Victoria BC, stress management therapy Victoria BC, and trauma counselling Victoria BC. Whether you’re a student at the University of Victoria, a healthcare worker, or a retiree, our compassionate team provides personalized support through private psychotherapy Victoria BC.
Therapy for All Stages of Life
We provide child therapy Victoria BC, family therapy Victoria BC, and couples counselling Victoria BC for individuals and families across generations.
Affordable & Accessible Support
Options for affordable counselling Victoria BC and sliding scale therapy Victoria BC ensure care is available for everyone.
Workplace & Stress Counselling
Tailored stress management therapy Victoria BC and workplace mental health support Victoria BC for healthcare, education, and government professionals.
Flexible Online Options
Convenient online therapy Victoria BC with evening and weekend appointments.

Who We Are
Psychotherapy in Victoria – Compassionate, Professional Care
At AREF Psychotherapy, we offer secure mental health counselling Victoria BC designed to meet the unique needs of Victoria’s diverse community. Our team of experienced psychotherapists Victoria BC uses evidence-based methods such as CBT therapy Victoria BC, mindfulness, and trauma-informed care to help clients manage anxiety, depression, and life transitions. From student counselling Victoria BC to therapy for seniors Victoria BC, we ensure every client receives personalized care in a supportive and confidential environment.
+1 (437) 830‑2088

Our Services
Counselling & Therapy Services in Victoria, BC
WSIB Therapy
Emotional and psychological support for workplace injuries and stress through professional psychotherapy in Victoria BC.
Motor Vehicle Accident (MVA) Support
Specialized trauma counselling Victoria BC for individuals recovering emotionally from car accidents.
Adult Mental Health
Professional anxiety therapy Victoria BC, depression counselling Victoria BC, grief counselling Victoria BC, and stress management therapy Victoria BC for adults and professionals.
Child & Adolescent Therapy
Holistic child therapy Victoria BC and adolescent counselling Victoria BC supporting families, youth, and parenting challenges.
Why Choose AREF Psychotherapy in Victoria?
-
Licensed and experienced psychotherapists Victoria BC.
-
Accessible affordable counselling Victoria BC and sliding scale therapy Victoria BC.
-
Expertise in workplace mental health Victoria BC and burnout therapy for healthcare/government employees.
-
Integrative, holistic therapy Victoria BC and mindfulness-based psychotherapy Victoria BC.
-
Evening and weekend appointments for flexibility.
+1 (437) 830‑2088

Multilingual Services
Online Counselling for Victoria’s Diverse Community
Our online counselling Victoria BC supports clients across Vancouver Island, offering culturally sensitive, inclusive, and compassionate care. Whether you’re seeking therapy for healthcare workers Victoria BC, student counselling Victoria BC, or private psychotherapy Victoria BC, our clinicians are here to help you find balance and mental wellness.

Frequently Asked Questions
Counselling & Therapy in Victoria
Do you offer affordable therapy in Victoria?
Yes. We provide affordable counselling Victoria BC and sliding scale therapy Victoria BC for students, families, and professionals.
Do you work with healthcare or government employees?
Absolutely. We specialize in stress management therapy Victoria BC and workplace mental health Victoria BC to support burnout recovery.
Do you provide holistic or mindfulness-based therapy?
Yes. Our therapists offer holistic therapy Victoria BC and mindfulness therapy Victoria BC tailored to your goals.
Is therapy available online?
Yes. We offer flexible online therapy Victoria BC with evening and weekend options.
Do you work with seniors or retirees?
Yes, we provide grief counselling Victoria BC and therapy for seniors Victoria BC focusing on life transitions and emotional wellbeing.
Begin Therapy in Victoria, BC Today
Whether you’re a student at UVic seeking affordable counselling Victoria BC, a healthcare worker needing stress management therapy Victoria BC, or a retiree exploring grief counselling Victoria BC, AREF Psychotherapy is here to help.