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WSIB Therapy
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Refugee Support
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Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Dialectical Behaviour Therapy (DBT)
Solution-Focused Brief Therapy
Mindfulness-Based Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Workshops
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Home
About
Clinic Overview
Our Team
Services
WSIB Therapy
Motor Vehicle Accident (MVA) Support
Refugee Support
Adult Mental Health
Child & Adolescent Therapy
Couples Therapy
Our Approach
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Dialectical Behaviour Therapy (DBT)
Solution-Focused Brief Therapy
Mindfulness-Based Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Workshops
Referral
Resources
Blog
FAQs
Self-Care Assessment
Contact
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Upcoming Workshops
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Past Workshops
The Invisible Load: Expressing and Managing Daily Stress Through Art
October 30, 2025
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