Clinically informed. Sources cited from peer-reviewed neuroscience and trauma research. If you keep reliving the accident in your mind—seeing it happen, feeling the impact, hearing the sounds—you are not going crazy. You are not weak. Your brain is doing exactly what...
Car accidents happen in seconds. Their psychological effects can last months—or years. Most people know to check for broken bones after a crash. Far fewer know to look for what’s happening inside. Yet the mental health impact of a car accident can be just as...
Introduction to Panic Attacks A panic attack can be one of the most frightening experiences a person can go through. Many people describe a panic attack as a sudden surge of panic, fear, and overwhelming discomfort that appears without warning and feels completely out...
