Reviewed by the clinical team at AREF Psychotherapy — a team of Registered Psychotherapists serving clients across Canada. The collision was over in seconds. Maybe you walked away with minor physical injuries. Maybe you spent weeks in pain. Either way, the...
You’ve probably heard that EMDR therapy can help with trauma after a car accident. Maybe your doctor mentioned it. Maybe you came across it while searching for answers to why you’re still having flashbacks, nightmares, or anxiety weeks after the crash. But...
When a child is in a car accident, most parents focus on the physical injuries — the scrapes, the bruises, the trip to the emergency room. But what often goes unnoticed is the emotional impact. Children can carry the weight of a car accident long after the visible...
A car accident can be over in seconds. But for many people, the emotional impact stays much longer than the bruises or the body aches. You might notice that weeks after the crash, you’re still replaying it in your head. Maybe you flinch at sudden sounds. Maybe...
If you’ve been in a car accident in Ontario and you’re struggling with anxiety, flashbacks, trouble sleeping, or just not feeling like yourself — you’re not alone. And if the cost of therapy is what’s holding you back, there’s something...
