AREF Psychotherapy
Online Psychotherapy Services Canada
Your wellbeing starts here. We provide trauma-informed, culturally sensitive virtual psychotherapy across Canada, delivered by experienced Canadian Certified Counsellors and registered psychotherapists.
Our online counselling services focus on the whole person — not just symptoms — helping individuals, couples, families, and newcomers grow and thrive.
Client First
We tailor each session to you. No templates.
We Understand You
Offering culturally responsive therapy for immigrants, refugees, and diverse communities.
We Handle Paperwork
Covered by WSIB, MVA, and Refugee programs. We help with the paperwork.
A Team Rooted in Experience
25+ years of team experience in mental health across cultures and communities.
Who We Are
Supporting Your Growth, Healing, and Resilience
At Aref Psychotherapy, we offer a safe and inclusive space for all ages to access affordable and secure online counselling in Canada. Whether you’re facing trauma, stress, or major life changes, our trauma-informed online therapy and evidence-based approaches — like CBT, EMDR, and culturally sensitive counselling — are designed to support you.
+1 (437) 830‑2088
Our Services
Tailored Online Therapy Services Across Canada
We provide comprehensive virtual psychotherapy services for individuals, families, and communities, including:
Multilingual Services
We Speak Your Language
Our team offers multilingual online psychotherapy in Canada, making therapy more accessible for newcomers and diverse communities. Therapy is available in English, French, Turkish, Arabic, Spanish, Hindi, Russian, Tamil, Tagalog, Farsi, Mandarin, Cantonese, Dari, and Armenian.
Client Reviews
What Our Clients Think
Resources
Blog
Ready to Take the First Step?
Whether you’re seeking support for yourself or a loved one, our affordable online counselling services in Canada are here for you. Begin your journey toward healing today.