AREF Psychotherapy
Your Wellbeing Starts Here
Trauma-informed, culturally sensitive psychotherapy across Canada — delivered by certified Canadian counsellors and registered psychotherapists.
Therapy that sees the whole you — not just your symptoms
Client First
We tailor each session to you. No templates.
We Understand You
Therapists who know your language and culture.
We Handle Paperwork
Covered by WSIB, MVA, and Refugee programs. We help with the paperwork.
A Team Rooted in Experience
25+ years of team experience in mental health across cultures and communities.
Who We Are
Supporting Your Growth, Self Discovery, and Well Being
Aref Psychotherapy offers a safe space for people of all ages to address mental health challenges with compassion and clinical excellence. Whether you’re facing anxiety, trauma, or big life transitions, our evidence-based, multicultural therapy options are designed just for you.
+1 (437) 830‑2088
Our Services
Tailored support for your unique journey:
Multilingual Services
We Speak Your Language
We speak your language — literally.
Therapy available in 14+ languages including Arabic, Farsi, French, Hindi, Spanish, Russian, Tamil, Urdu, Tigrinya, Turkish, Mandarin, Cantonese, Dari, and English.
Ready to Take the First Step?
Whether you’re seeking support for yourself or a loved one, we’re here to listen and help.