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  • About
    • Clinic Overview
    • Our Team
  • Services
    • Motor Vehicle Accident (MVA) Support
    • WSIB Therapy
    • ADHD Therapy & Assessment for Adults
    • Newcomer Support
    • Adult Mental Health
    • Child & Adolescent Therapy
    • Couples Therapy
  • Our Approach
    • Acceptance and Commitment Therapy (ACT)
    • CBT Therapy
    • Ecotherapy
    • Emotionally Focused Therapy (EFT)
    • Dialectical Behaviour Therapy (DBT)
    • Solution-Focused Brief Therapy
    • Mindfulness-Based Therapy
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Workshops
  • Referral
  • Resources
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  • Contact
AREF Psychotherapy
  • Home
  • About
    • Clinic Overview
    • Our Team
  • Services
    • Motor Vehicle Accident (MVA) Support
    • WSIB Therapy
    • ADHD Therapy & Assessment for Adults
    • Newcomer Support
    • Adult Mental Health
    • Child & Adolescent Therapy
    • Couples Therapy
  • Our Approach
    • Acceptance and Commitment Therapy (ACT)
    • CBT Therapy
    • Ecotherapy
    • Emotionally Focused Therapy (EFT)
    • Dialectical Behaviour Therapy (DBT)
    • Solution-Focused Brief Therapy
    • Mindfulness-Based Therapy
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Workshops
  • Referral
  • Resources
    • Blog
    • FAQs
    • Self-Care Assessment
  • Contact
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Locations

Ontario

  • Brampton
  • Etobicoke
  • Kingston
  • Kitchener
  • Markham
  • Mississauga
  • North York
  • Oakville
  • Oshawa
  • Pickering
  • Richmond Hill
  • Scarborough
  • Thunder Bay
  • Toronto
  • Vaughan
  • Waterloo
  • Whitby
  • Sudbury
  • St. Catharines
  • Cambridge
  • Guelph
  • Ajax
  • Barrie
  • Burlington
  • Hamilton
  • Ottawa
  • London
  • Niagara Falls
  • Windsor

British Colombia

  • Vancouver
  • Surrey
  • Burnaby
  • Richmond
  • Victoria
  • Kelowna

Alberta

  • Calgary
  • Edmonton
  • Red Deer
  • Lethbridge

Quebec

  • Montreal
  • Quebec
  • Laval
  • Gatineau

Aref Psychotherapy provides trauma-informed, culturally responsive mental health care for individuals, couples, children, and families across Ontario. Led by Elham Aref, M.Psy., RP, our diverse team offers therapy in 14+ languages, with specialties in WSIB claims, motor vehicle accident recovery, newcomers support, and more. In-person and virtual sessions available.

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OUR SERVICES

  • WSIB Therapy
  • Newcomer Support
  • Motor Vehicle Accident (MVA) Support
  • Couples Therapy
  • Child & Adolescent Therapy
  • Adult Mental Health

OUR APPROACH

  • Acceptance and Commitment Therapy (ACT)
  • CBT Therapy
  • Emotionally Focused Therapy (EFT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness-Based Therapy
  • Solution-Focused Brief Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Ecotherapy

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